Identical Twins Who Suffered From Horrific Cystic Acne Reveal Vegan No-Fat No-Oil Diet Helped Clear Their Skin In Just 3 DAYS

Most teenagers are plagued with acne and are pleased to outgrow this phase. But what happens when you don’t outgrow it? This pair of identical twin sisters revealed how they cured their painful and swollen cystic acne in just a few months simply by changing their diet.

YouTubers Nina and Randa Nelson, 22, were raised eating a vegan diet, and were therefore used to avoiding animal products such as dairy and red meat, which are known to contribute to blemishes and oily skin. Yet, having gone through high school almost completely free from spots and blemishes, at the age of 20 in the spring of 2014, the girls suddenly found themselves struggling with severe and painful breakouts.

Over the ensuing months, the Los Angeles-based pair tried a myriad of different cleansers, topical medications, antibiotics and more as they consulted several dermatologists about their condition. But nothing seemed to work.

Glowing girls: YouTube stars Nina (right) and Randa Nelson (left), both 22, used to suffer from horrific cystic acne, but managed to cure it simply by cutting the fat out of their diets
Glowing girls: YouTube stars Nina (right) and Randa Nelson (left), both 22, used to suffer from horrific cystic acne, but managed to cure it simply by cutting the fat out of their diets

The girls, who are both actresses and singers, were particularly dismayed by the issue as it caused them to lose confidence when it came to performing.

Eventually the girls were told that they had exhausted their options for acne treatment and were told to go on controversial acne drug Accutane, which was formerly known as a ‘wonder cure’ for acne, but has also been known to cause hair loss, cracked lips and has even been linked to serious depression.

“There has to be another alternative. We thought, it has to be something we’re putting into our body. But what is it? We don’t know. We are already vegan, what should we do?”

It was then that the girls’ father encouraged them to look up diet specialist Dr.John McDougall, who previously had helped their mother overcome a debilitating autoimmune disease a few years before – which was, as it happens, the reason the family began following a strict plant-based diet. 

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Big changes: The pair managed to rid themselves of their painful pimples in just six months after suffering terrible breakouts in the spring of 2014
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Starting fresh: The girls tried all forms of topical treatments and face washes in an effort to rid themselves of the spots to no avail, with doctors telling them to go on the controversial acne drug Accutane
Last resort: After both struggling with their complexions, the girls' father recommended they consult the site of Dr. John McDougall, who previously had helped their mother overcome a debilitating autoimmune disease
Last resort: After both struggling with their complexions, the girls’ father recommended they consult the site of Dr. John McDougall, who previously had helped their mother overcome a debilitating autoimmune disease
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Painful: The girls admit in their videos that they were embarrassed about their condition – and avoided showing their bare faces on camera when they were suffering from breakouts.

When they visited the doctor’s website, they saw the claims he made about how acne could, in fact, be eliminated through diet alone. Mainly, he recommended the elimination of foods containing oils and fats of any kind.

Even though the girls followed a strict vegan diet, it was suggested that they omit foods containing any oils and fats. ‘What Dr. McDougall said on his website about acne and excess fats made complete sense to us, so we tried it,’ they explained.

The sisters were stunned to see results within three days with no new breakouts happening then. Over a period of time, their skins cleared beautifully until they were totally clear.

‘Within three days, we had no new breakouts!’ they explain in their video. ‘It was [then] just a matter of healing up the scars.’

The graphic photos here show their amazing progress. 

Switching up: Though the girls were raised vegan, they were still eating foods with natural fats and oils such as soy milk, peanut butter and avocados
Switching up: Though the girls were raised vegan, they were still eating foods with natural fats and oils such as soy milk, peanut butter and avocados.
Making the change: Dr. McDougall's diet recommended cutting out fats and oils of any kind to cure acne
Making the change: Dr. McDougall’s diet recommended cutting out fats and oils of any kind to cure acne
Swift results: Within three days of following the diet, the girls found themselves with no new breakouts. 'We cried of happiness,' they said
Swift results: Within three days of following the diet, the girls found themselves with no new breakouts. ‘We cried of happiness,’ they said
Keeping it clean: Nowadays the girls stick mostly to brown rice and vegetables as well as potatoes and beans, and they also drink smoothies with oats to keep up their weight
Keeping it clean: Nowadays the girls stick mostly to brown rice and vegetables as well as potatoes and beans, and they also drink smoothies with oats to keep up their weight

The girls were so blown away by the results that they ‘cried of happiness’ as the results seemed to hold. They say that their diets now consist of mainly brown rice, vegetables, beans and extra fruit, They now avoid fat and oil of any kind.

Online hit: Nina and Randa now share their skincare tips and tricks with their impressive YouTube following; the pair now boast more than 206,000 subscribers
Online hit: Nina and Randa now share their skincare tips and tricks with their impressive YouTube following; the pair now boast more than 206,000 subscribers

In order to maintain their weight, the girls also eat extra fruit, dried fruit, and regularly drink smoothies mixed with oats.

Fresh foods: The twins produced a video in which they shared sample no-fat menus with their followers, explaining how they ensure their bodies get all the nutrients they need, without breaking their diet
Fresh foods: The twins produced a video in which they shared sample no-fat menus with their followers, explaining how they ensure their bodies get all the nutrients they need, without breaking their diet.
Sweet treats: Nina and Randa still get the chance to enjoy some delicious dishes, including this healthy fruit smoothie, which was made with fresh berries - and no animal products, oil or fat
Sweet treats: Nina and Randa still get the chance to enjoy some delicious dishes, including this healthy fruit smoothie, which was made with fresh berries – and no animal products, oil or fat
Leafy greens: The majority of the girls' meals involve plenty of vegetables, which they mix together to create more interesting flavors
Leafy greens: The majority of the girls’ meals involve plenty of vegetables, which they mix together to create more interesting flavors

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Mother’s Public Service Announcement About Not Making Her Kids Share Should Be Required Reading For All Parents

Do we teach kids to do things without actually realising what we are trying to get across? Here’s a lady who questioned one of the ideals that kids are taught. The idea of sharing. Now, before you get all wound up about it, hear her story, and then decide.

Alanya Kolberg and her son Carson had gone to the park. Carson had taken along some of his favourite action figures and was quite content playing with them, when he was approached by a group of boys who demanded that he share his toys with them. Obviously the lad was a little overwhelmed, and reluctant to give up his toys, so he looked at mom for help.

Mom explained very politely that Carlson did not have to share, in fact, all he had to tell the boys was a simple ‘no’, which he did. This brought all sorts of dirty looks from the other mothers. Alanya decided to post her story, and did. ‘MY CHILD IS NOT REQUIRED TO SHARE WITH YOURS’.

Kolberg’s Facebook

Again, before you get all worked up, think about that statement. If you were to take your lunch into the park and sit down, ready to eat it. Would a well mannered adult simply come over and grab your lunch and eat it? Are you required to share your lunch with anyone who feels like a bite? The answer is ‘no’.

“So really, while you’re giving me dirty looks, presumably thinking my son and I are rude, whose manners are lacking here? The person reluctant to give his 3 toys away to 6 strangers, or the 6 strangers demanding to be given something that doesn’t belong to them, even when the owner is obviously uncomfortable?”

Why then, asked Alanya, can our children also not just say ‘no’. No explanation is needed, a simple ‘no’ should suffice. While it is important to share, there is also a time when you are not required to share unless you feel that you would like to.

Another example is if you were to go into your favourite coffee shop, and manage to get the window seat with a view. You order your coffee, and sit down to enjoy it. People want your seat simply because they want the view from it. Are you obliged to stand up and sit elsewhere? Alanya says the answer is that you are not obligated to give up your seat.

Alanya feels that while the goal should be to teach children how to function as adults, parents also need to teach them how to set boundaries. Parents are sadly lacking in doing this, she says. There is nothing wrong with saying ‘no’.

There is a huge difference, says Alanya, between the child who refuses to share all the time, and the child who does not want to share because he has not finished playing with his own toys yet. Alanya feels that parents need to stop teaching children to be more self sacrificial that they are.

So the next time your youngster runs back to you and says that the other kid won’t share, consider that we do not live in a world where kids have to give up everything they have because the other kid said so. A simple ‘no’ should mean the end of the confrontation.

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A Vegan Woman Faces 10 Years In Prison For Giving Pigs Water On Hot Day

This unbelievable article is about a kind-hearted vegan who gave a pig some water while it was on route to be slaughtered. Now she faces up to ten years in prison for her good deed!

Anita Krajnc, 48 faces up to ten years in prison for giving water to a thirsty pig heading to the slaughter on a hot summer day.  

Krajnc and a fellow protester tried to give the pigs some water that they clearly needed, when the tractor-trailer carrying them was stopped at a traffic light to the Fearmans Pork processing facility, about 45 miles south-west of Toronto.

A video of the incident shows the driver climbing from the vehicle to confront Krajnc.

“Jesus said, ‘If they are thirsty, give them water,’” she told him.

“You know what? These are not humans, you dumb frickin’ broad,” the  driver angrily responded to her.

The lorry driver threatened to call the police then asked: “What you got in that water?”

When she replied that it was just water, he said: “How do I know?”

The hog farmer Eric Van Boekel, who owned the pigs, filed a police complaint the next day. Krajnc was charged with criminal mischief and originally faced up to ten years in prison.

“It’s an outrage. It’s insane to charge somebody with criminal mischief for doing that,” Krajnc told the Guardian after the pre-trial hearing in November, 2015.

pig3 Vegan Gives Pigs On Way To Slaughterhouse Water, Faces 10 Years In Prison

“Offering water to a thirsty pig is an act of compassion. It is not only a right, but a duty we all share. Causing the pigs to suffer in the first place is what is wrong. I face these criminal charges with dignity, knowing that truth and justice are on my side,” she added.

The pigs’ owner, Van Boekel, said his pigs are treated ethically and in accordance with all standards and regulations. He told the Guardian that he was concerned for both the safety of his product and that of the animal rights protesters, who sometimes crowd near the large transport vehicles when they are stopped in traffic.

“We don’t have a fight with the protesters per se,” he said.

“It’s a free country. Their views – we don’t agree – but they have a right to their opinion as we do ours. If they’d like to protest in a safe and reasonable manner, they’re afforded those rights.”

Krajnc was charged with criminal mischief and originally faced up to ten years in prison. But last December the Crown announced it intended to proceed by summary conviction, which would carry a maximum sentence of six months in jail, a $5,000 fine, or both.

Krajnc’s legal team plan to bring virtual reality headsets to screen footage from inside a factory farm and slaughterhouse, and have lined up a series of expert witnesses to argue the health and environmental merits of veganism.

Read More: 

These Man-Caves-On-Wheels Are Amazing In Every Way

For the guy who needs space of his own, and a getaway home on wheels, look no further than here! The Utah based company Upper Valley Tiny Homes makes perfect man caves, which can be parked at the bottom of the garden, or towed off to a favourite spot on the river to fish. Or in fact to anywhere that takes your fancy.

These amazing little man caves measure only 7 x 18, and are perfect for hunting and camping. The company prides themselves on the fact that the homes are designed and made by men, for men, so they know exactly what men would like in their man caves.

With things like pull-out BBQ, dart boards, racks for guns, basketball hoop and putting strip, they are all that any guy could want. They even come with a deck to relax with a cold beer at the end of a hard day. The rear of the cave comes with a garage door which opens to store off road vehicles.

Man Caves

Man Caves

Man Caves

The caves come with flush toilets and 500 watt solar power. The kitchen has a stove and sink, fridge and cabinet. There is a bathroom with a compact shower, and bunks to sleep. The video will give you a better look at the inside of these tiny dens, and all they come with.

Man Caves

Man Caves

Man Caves

Man Caves

Man Caves

The man caves currently sell for around $43,000 and the complete specs are available from Upper Valley Tiny Homes. We think men of all ages will want one!

Source: Do It Yourself RV

Secret Camera Solves 4-Month-Mystery Of Disappearing Expensive Koi Fish From A Garden Pond

Every garden has a secret life when things come alive. The Lost Gardens at Heligan, Cornwall can testify to the fact that things go on at night. For four months the fish in their pond had were disappearing regularly. Even after installing a camera, the staff were unable to find the intruder.

Fish scales were found around the pool, as were signs of otter spraint (dung), and the staff were fairly certain that they had a visiting otter. The camera was repositioned and the staff waited for the otter to show up. More fish were stocked in the pond and the staff waited eagerly to see who would show up.

Claire Pumfrey, the wildlife director was thrilled to find that the cameras had successfully captured footage of the otter. It turned out to be a beautiful male otter, somewhat camera shy, but definitely after the fish!

“I was thrilled to finally see our fish stealing visitor – a beautiful resident male otter,” Claire said.

“We had already identified otter spraint (dung) throughout the gardens’ watercourses and the tell-tale fish scales and ever decreasing fish populations were all pointing to an otter.”

“To finally see him though is rare and real treat.”

The otter was also found to be taking baths in other pools in the gardens. Heligan’s estate is also well known for kingfishers, owls, bats and badgers who sometimes visit the grounds.

Claire said that while most visitors who came during the day would never see the nightlife, it was great that they could show footage of the night visitor, and she hoped that people would better understand the habits of the beautiful otter. You can see the footage of the otter in the video, which shows him very clearly catching his supper from the pond!

The mystery of the disappearing fish at an estate has been solved after an otter was filmed helping himself from the pond
The mystery of the disappearing fish at an estate has been solved after an otter was filmed helping himself from the pond
A hidden camera caught the sleek mammal creeping into the Lost Gardens of Heligan in the dead of night to grab a fish supper
A hidden camera caught the sleek mammal creeping into the Lost Gardens of Heligan in the dead of night to grab a fish supper

There certainly is a secret life which takes place after all the daily activity is over, and people have gone home!

“Although it’s highly unlikely that visitors are ever going to see our resident otter for themselves, we are pleased to be able to share with them this footage and further their understanding of this beautiful creature,” he said.

“There’s a secret life to the Lost Gardens that only occurs once the visitors and staff have gone home for the night.”

Source: Daily Mail

Tory VAT Hike Will Cost The Average Family £2,500 – And Poor Will Be Hit Hardest

Every Tory Prime Minister has increased VAT! This dates way back to 1973 when it was first introduced by Ted Heath. It seems that there may be yet another VAT increase on the cards.

The Prime Minister and her ministers seem to have avoided the question on the increase after Chancellor Philip Hammond mentioned it. He is considering a 2.5{a30e0c09ff70771d4c2559ca452283db427b609927687ae1d17157c286cad949} flat rate increase, which will cost a two child family £450 a year.

It seems that this tax bombshell will come into effect if the Tories are re-elected in June. On the other hand, it appears that there will be a £70 billion tax cut for corporations and the higher income bracket.

Philip Hammond has said that he wants ‘flexibility’ on the issue (Photo: PA)

Defence Secretary Sir Michael Fallon backed the plan to forget about the promise made by the party to not increase VAT, National Insurance contributions and Income Tax.

A VAT rise would primarily hit pensioners the worst. These people have worked all their lives and suffered years of real pay cuts. The higher income group will benefit with their tax relief.

A woman looks out from a residential development in the London borough of Tower Hamlets
Margaret Thatcher almost doubled VAT when she first took office (Photo: Getty Images)

“Everyone knows that VAT is the tax Tory Chancellors can’t resist hiking up. It’s the tax bombshell that the Tories are planning for low and middle earners if they are re-elected in June,” Shadow Chancellor John McDonnell said.

“A Tory VAT rise would clobber pensioners, the worst-off and working people who have suffered years of real pay cuts, while the Tories’ super-rich mates and corporations enjoy tax giveaways of £70billion,” assistant general secretary Steve Turner said.

John Major took the tax rate up further to 17.5{a30e0c09ff70771d4c2559ca452283db427b609927687ae1d17157c286cad949} (Photo: Getty Images)

At times it appears that the party does not care if it hurts the poor, as long as the high earners do not suffer. This Prime Minister is no different than the last one, with the same Tory agenda.

“A Tory government will hammer families with a VAT rise like every Tory PM has done since 1973,” Labour MP Wes Streeting, a member of the Commons treasury committee added.

“They don’t care that it clobbers the poorest hardest, that it hits people on middle incomes struggling to make ends meet, so long as they can keep on cutting taxes for the very wealthiest.”

“Theresa May is the same old Tory Prime Minister with the same old Tory agenda.”

Elderly man who can only afford to heat himself with one bar of the electric fire UK
David Cameron claimed he would not increase the rate of VAT – before taking it up to 20{a30e0c09ff70771d4c2559ca452283db427b609927687ae1d17157c286cad949} (Photo: Rex)

VAT was first introduced at a flat rate of 10{a30e0c09ff70771d4c2559ca452283db427b609927687ae1d17157c286cad949}, it was then cut to 8{a30e0c09ff70771d4c2559ca452283db427b609927687ae1d17157c286cad949} by Labour, but it increased right up to 15{a30e0c09ff70771d4c2559ca452283db427b609927687ae1d17157c286cad949} when Margaret Thatcher came into office.

Under John Major it rose again to 17.5{a30e0c09ff70771d4c2559ca452283db427b609927687ae1d17157c286cad949}, with yet another increase under David Cameron to 20{a30e0c09ff70771d4c2559ca452283db427b609927687ae1d17157c286cad949} in 2011, despite all his promises that it would not be increased.

The Tory plans prove they’re still a party run for the rich (Photo: PA)

This increase would cost families at least £2,250 over the next five year Parliament– with inflation meaning the true figure is likely to be even higher, if it comes into force.

It seems that the best thing to do is to wait for the manifesto, which will show what the Tories plan to do next. It looks like it will be the hard working Brits who will ultimately pay for the hard Brexit. It would be good to know exactly what the public can expect before the next election.

Cats play in an alley between terraced houses in the Eastwood area of Rotherham
Every Tory Prime Minister has raised VAT since 1973 (Photo: Getty Images)

“He doesn’t want too many targets inside the manifesto that are too prescriptive, that don’t allow you, as the situation develops over the lifetime of the Parliament, the flexibility,” Defence Secretary Sir Michael Fallon backs Mr Hammond’s plan.

“The Tories are plotting a tax bombshell on hard-working Brits to pay for their hard Brexit,” Lib Dem MP Greg Mulholland said.

“Hammond must come clean on what taxes he plans to raise before the election.”

This Young Russian Bodybuilder Is Famous For Looking Exactly Like Arnold Schwarzenegger

They say that everyone has a double somewhere. You’ll agree with this when you see this article by Sara Malm on Daily Mail.

Everyone has heard of Arnold Schwarzenegger! Well, now you can see someone who looks like he did when he was younger. 22 year old Anton Ryskin is possibly the closest thing to a clone that you will see!

The Russian bodybuilder may not have Arnie’s massive size -yet! But there is no denying the fact that the similarities are there.

In a collection of photographs comparing the two, you can see for yourself how alike they are, not only in looks but also in stance. Even the facial features have similarities. The short video of his workout will leave you wondering who is the real Arnie! While wearing the classic Gold’s Gym top, you will be hard pressed to say they are not the same guy! Amazing!

final-a
Long lost son? Anton Ryskin, 21, has been compared to a young Arnold Schwarzenegger

Anton Ryskin set social media on fire, when former boxing champion Mike Tyson posted about his likeness to the Terminator star.

Uncanny: Even former heavyweight boxing champion Mike Tyson saw the similarities

Mr. Ryskin says he was amazed with the star’s tribute:

“I saw Tyson’s post in the morning. That morning turned out to be very exciting for me and my family.”

He adds that he has been long been a fan of 68-year-old Austrian-American former actor-cum-politician:

“He is a role model for me. However, I would never call myself a “second Schwarzenegger.”

“It would be very silly and pointless. But I do think that his achievements in bodybuilding are flawless.”

The 21-year-old has been called an 'Arnold clone' and there is no denying the young Russian's similarities with a young Schwarzenegger
The 21-year-old has been called an ‘Arnold clone’ and there is no denying the young Russian’s similarities with a young Schwarzenegger
Same same, but different: Anton is pictured at a recent bodybuilding competition, next to a picture of Arnie taken in Cannes in 1977
Same same, but different: Anton is pictured at a recent bodybuilding competition, next to a picture of Arnie taken in Cannes in 1977

Clone: Mr Ryskin has said that he is amazed and humbe by the comparison to Schwarzenegger

The original: The former actor and California governor is pictured in 1970, aged 23

Goals: Mr Ryskin explained he has been long been a fan of the 68-year-old Austrian-American former actor

Inspiration: The young bodybuilder says he has not had any coaching, and is a self-taught weightlifter

The Russian bodybuilder advises youngsters keen to copy him:

“Follow your goal, imagine how you will look after undergoing a transformation.”

He also says that he was a self-taught bodybuilder:

“Since I’ve been doing bodybuilding I haven’t used help from any coaches, I used books to do it myself”

Read More: Terminator Too! Russian bodybuilder is hailed as Arnold Schwarzenegger’s ‘clone’ – and even boxing legend Mike Tyson agrees

SLUGMAGEDDON! 500 Billion Hungry Slugs Are Set To Wreak Havoc In The UK

A mild, frost free winter followed by a warm spring have created a slug baby boom, with 80 million of them more likely to be born, according to experts.

Jude Beherall, from Neudorff, said: “A mild winter with minimal frosts will produce a glut of slug eggs and, once hatched, these young slugs will be looking to feed their voracious appetites and will head straight for the tender foliage of young plants.

“We are advising gardeners to be fully prepared with slug controls at the ready to ensure their hard work in the garden is preserved.”

Average temperatures over winter of 2016/2017 were 5C, the temperature that usually wakes slugs from hibernation. The winter heatwave means the slugs haven’t headed off for their usual kip, instead working hard on building up a bumper crop of baby slugs.

“Last year’s wet but very mild conditions mean unfortunately we’re in for more of the same,” said the charity Buglife’s Paul Hetherington.

“The conditions were perfect for slugs to remain active for a longer period, meaning they were eating more and breeding faster and as a result the little ones were maturing at a quicker rate.”

To make matters worse, Paul said that the shrinking numbers of birds, beetles and Hedgehogs (the natural predators of the slugs) are also helping increase their numbers.

BugLife is urging gardeners not to make the matter worse by trying to kill slugs with poisonous pellets, as the poisoned slugs are then killing off the predators that feast on them.

“There are a number of more natural ways to get rid of slugs that do not also involve killing animals all the way up the food chain,” Mr Hetherington said.

Instead they recommend using copper tape or some plants you are prepared to sacrifice to counter slugs naturally.

“I use fuschias in my own garden – slugs hate fuschias, so it’s a good idea to plant them surrounding plants that slugs usually destroy, like hostas,” he advised.

Diesel Car Drivers Could Be Forced To Pay 50 Per Cent Extra For Parking… After We Were Told To Purchase Them!

The Westminster City Council announced that it will apply a surcharge of 50 percent to diesel car drivers in order to crack down on pollution.

This surcharge will be the first of its kind in Britain, as councils debate ways to decrease air pollution.

The current rate to park in the borough is £4.90 per hour, and the council hopes to convince drivers with diesel vehicles to avoid the area altogether by tacking on an additional 50 percent fee for these “polluting” cars.

Westminster’s Cabinet member for environment, sports and community, David Harvey, said, “Residents and visitors tell us all the time that air quality is a key concern in central London.

“Additional charges for diesel vehicles will mean people think twice about using highly polluting cars and invest in cleaner transport that will make a real difference in the quality of air we breathe.”

The council is certain to profit from this scheme, which means other councils may soon impose similar fees.

President of the AA, Edmund King, said he believes the idea will “Spread like wildfire”.

However, King also feels it would be more sensible for councils to impose fees on older vehicles with diesel engines, since they are responsible for most of the air pollution.

Angler Catches Record-Breaking Mutant Trout Weighing Almost A Whopping 35lbs

This is an incredible post about an angler who caught a record-breaking monster trout that weighed almost 35lbs! It’s hard to believe that such an enormous trout exists until you see the pictures!

Michael Mitchell is a 52-year-old angler who was hoping to catch a 10Ibs brown trout on his fishing trip to Loch Earn in Scotland. Instead, he caught a mutant rainbow trout that weighed 34lbs 12ozs. And he was only using a maggot as bait!

It seem that this monstrously big trout had escaped from a fish farm where it had reached its enormous size. Biologists who examined the fish’s scales think it is about 5 years old and must have been gorging itself on the unlimited supply of stickleback fish and minnow in the lake to get as big as it did. The previous British record for a rainbow trout was 33lbs 4ozs. Mitchell is waiting to find out if his catch will be recorded as the official record.

Michael, a painter and decorator narrates how he caught the big trout:

“I was out in the loch on a boat with my brother-in-law, Ian Devine, and we just had a break for a sandwich when I caught a wee brown trout which I released because of its size.”

“Then this monster struck and when it did it nearly took my rod in. I just managed to grab hold of it in time.”

“I knew it was a big one and panicked a bit. It took about 15 minutes to reel in and got a bit of a fright when I saw it. I have never caught a fish that big before.”

The specimen was so big it broke two landing nets as Michael and Ian tried to heave it on board.

The loch fishery has a policy of removing rainbow trout because they are non-native species and anyone who unintentionally catches one is not allowed to return it to the water.

The fisherman was hoping to catch a 10lbs brown trout using a maggot as bait when he hooked into the monster from the deep, which is 38 inches long and weighed a mighty 34lbs 12ozs

The fish he caught was brought back to shore and weighed owned by Alex Murray, the Loch Earn fishery manager:

“Alex knew it was a Scottish record and said he thought it might be a British record too.”

“We have had to freeze the fish while all the correct paper work is sent off to the relevant authorities to verify.”

“I have only been fishing for five years and am over the moon with it. I’m still on cloud nine.”

Alex adds:

“There is a rainbow trout farm on the loch and any rainbow trout in the water are escaped fish.”

“We have had a scale sample tested and the results show the fish was in its fifth growing season. Judging by the size of it it had been in the loch for most of that time.”

“This incredible trout has had a plentiful supply of food all its life.”

The trout measures 38ins long and has a girth of over 26ins.

Source